My own Dimensions of Personal Awareness have evolved these past few years to a peaceful place of Knowing ... for I have emotionally grown in unexpected ways ... and along with it, my Dimension of Love Energy has grown in unexpected ways too.
And now that I understand how a simple daily practice could transform and nourish me emotionally and spiritually and physically with a new and positive attitude shift ... and that it was not difficult ... I knew it was time to claim it as Truth.
The practice is simply this ... Perform "Acts of Loving Kindness" every day whenever the opportunity presents itself ... large or small ... and importantly, offer them to everyone ... and often ... and realistically. Within a short time, you'll begin to notice an almost mystical change on how you connect with the world ... and how you see yourself.